Nervous System Health for Real Life.
Empowering high-performers, families, and athletes with evidence-based occupational therapy and biofeedback solutions.
Dr. Taylor Rahe Zingaro, OTD, OTR/L
I’m an occupational therapist (OT) specializing in stress physiology, biofeedback, and functional nervous system health.
I specialize in helping overwhelmed adults, sensitive kids, high-performing professionals, and athletes make sense of their inner experience and translate that insight into real, sustainable changes — from better sleep and focus to calmer parenting, pain relief, and more ease in daily life.
You won’t find cookie-cutter strategies here. My work is grounded, relational, and informed by both science and compassion.
Who I Help (AKA is this right for me?)
Adults & Professionals
Struggling with chronic conditions, burnout, stress reactivity, poor focus, or emotional fatigue? I help clients build capacity for calm, clarity, and follow-through.
Athletes & High Performers
When pressure hits, regulation is your secret weapon. I teach body-brain strategies to increase resilience, sustain high-level performance, and sharpen recovery.
Parents & Kids
Parenting a child with sensory needs or emotional intensity? I work with families to understand nervous system patterns and co-regulation in both your children and yourselves.
How it Works
Book an Evaluation
A 60-minute session to explore your needs, challenges, and goals. We’ll map your nervous system and discuss where you’d benefit from support.
2. Create a Personalized Plan
You’ll receive a customized support plan that may include biofeedback, OT strategies, nervous system education, and stress regulation tools.
3. Build Real-Life Skills
We meet regularly to implement the tools and adjust as needed. I support you in building functional and sustainable change that works in everyday life.
“Dr. Rahe’s commitment to the service she is providing and her willingness to listen deeply and hear what a person really might need, beyond a clinical or generalized theory, is both a life changer - and a game changer - in western medicine.”
Testimonials
“I especially recommend biofeedback with Dr. Rahe for those who have tried but had difficulty or skepticism about breathwork and mindfulness because it allows you to see concretely how these practices impact bodily processes in a very real way, and consequently, to control these processes. ”
“I learned so much about myself in just one session. Biofeedback is an incredibly powerful and useful tool that can be life changing, but it is hard to find people who offer this! I am so grateful to have worked with Dr. Rahe and look forward to seeing her again!”